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Caring for Yourself While Caring for Others (Online)

Monday, October 20, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Qu茅bec/hrCategory:聽Human Resources...

Personal Investing: What鈥檚 Really Important? (Online)

Tuesday, October 21, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair This session will provide:/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Handling the Back-to-School Rush (Online)

Monday, September 22, 2025 12:00to13:00

This workshop is designed to provide parents with practical advice and strategies to help their children transition smoothly into the new school year./hrCategory:聽Human Resources...

Retiring Alone: Now What? (Online)

Tuesday, May 13, 2025 12:00to13:00

Offered by the Health and Wellness Program/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

V茅lo Qu茅bec Presents: Get ready for biking season in the city (Online)

Tuesday, April 29, 2025 12:00to13:00

Offered by the 91直播 Office of Sustainability (MOOS) and the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Summer Fun & Intuitive Eating (Online)

Monday, May 26, 2025 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Mental Load Series: A Guided Life Audit (Online)

Tuesday, May 6, 2025 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Realizing your wealth: Planning for your retirement and avoiding the 9 biggest mistakes (Online)

Tuesday, June 3, 2025 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Snack Smart: Why Choosing Local, Healthy Snacks Matters (Online)

Thursday, March 20, 2025 12:00to13:00

Offered by the Health and Wellness Program in collaboration with the School of Human Nutrition/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

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