Faculty

Clear Space, Clear Mind: Decluttering for Wellbeing (Online)

admin — Wed, 17 Sep 2025 17:34:42 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with Solve My Space

Desk Reset: A Guided Stretching Session (Online)

admin — Wed, 17 Sep 2025 15:06:56 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Manage Your Finances Like a Company CFO (Online)

admin — Wed, 17 Sep 2025 18:06:34 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Stretch That Paycheck: Saving, Investing & Debt Paydown Made Simple (Online)

admin — Wed, 17 Sep 2025 15:11:00 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Retirement Planning Essentials (Online, IN FRENCH)

admin — Thu, 18 Sep 2025 11:25:41 +0000

Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with Planico

PLEASE NOTE THAT THIS SESSION IS IN FRENCH ONLY

Caring for Yourself While Caring for Others (Online)

admin — Wed, 17 Sep 2025 15:31:20 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Québec

From Menstruation to Menopause: Navigating Hormonal Transitions (Online)

admin — Fri, 19 Sep 2025 18:31:32 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with Ménojoie

Personal Investing: What’s Really Important? (Online)

admin — Wed, 17 Sep 2025 15:55:43 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

This session will provide:

Unpacking Protein: Marketing vs Scientific Fact (Online)

admin — Tue, 09 Sep 2025 14:24:45 +0000

Offered by the Health and Wellness Program in collaboration with the School of Human Nutrition

Intuitive Eating, Body Image, and Health at Every Size (Online)

admin — Thu, 25 Sep 2025 18:11:01 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Building Resilience Through Mindfulness and Compassion (Online)

admin — Wed, 17 Sep 2025 17:28:49 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Boost Your Digital Health: Tips for a Calmer, Safer Online Experience (Online)

admin — Wed, 17 Sep 2025 11:43:34 +0000

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with 91ֱ��'s Secure your Journey Campaign

MUPP - Part A (hybrid) Webinar (PEN 201)

admin — Thu, 04 Sep 2025 12:16:32 +0000

Intended for members of Part A (hybrid segment) of the 91ֱ�� Pension Plan (joined prior to January 1, 2009.

Get Ready for Retirement Webinar (PEN 301)

admin — Thu, 04 Sep 2025 12:07:10 +0000

Intended for all members of the 91ֱ�� Pension Plan (MUPP) and the 91ֱ�� Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement.

MUPP: Provisions Refresh Webinar (PEN 102)

admin — Thu, 04 Sep 2025 12:22:43 +0000

Intended for current members of the 91ֱ�� Pension Plan. Topics will include: