Mental Health Matters
Online session
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In this session, you will learn about:
Mental Health training and resources that are available to support you and your team The 13 factors of psychological health and safety in the workplace Ways to foster a healthier work environmentTo register:
Manage Your Finances Like a Company CFO (Online)
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair
Intuitive Eating, Body Image, and Health at Every Size (Online)
Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair
This workshop introduces intuitive eating as a self-care approach to nutrition that encourages individuals to reconnect with their body鈥檚 natural hunger, fullness, and satisfaction cues鈥攆ree from diet rules or food guilt. We鈥檒l explore how intuitive eating supports a positive relationship with food and body by emphasizing trust, flexibility, and self-compassion.
Anti-Racism in the Workplace
How does race and racism impact the working environment? What is our role in shaping an anti-racist workplace culture? This workshop will explore how integrating an anti-racist practice can create a better workplace culture for all. By attending this workshop, participants will be better able to:
CoachingOurselves: Managing Time and Energy
(In-person session)
CoachingOurselves is an innovative coaching approach developed by Henry Mintzberg and Phil LeNir which offers over one hundred 90-minute guided discussion topics. CoachingOurselves allows you to:
Engage with your peers or your team. Stimulate reflection on your day-to-day work experiences while sharing and learning with others.CoachingOurselves: Managing Time and Energy
Managing Conflict: Toward a Healthy and Productive Workplace for All
(online session)
Get Ready for Retirement Webinar (PEN 301)
Intended for all members of the 91直播 Pension Plan (MUPP) and the 91直播 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�疶opics will include:
The Working Mind (for supervisors)
Online Session
Participants must attend听both session dates on November 4 and November 5, 2025, to get certified.
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MUPP - Part A (hybrid) Webinar (PEN 201)
Intended for members of Part A (hybrid segment) of the 91直播 Pension Plan (joined prior to January 1, 2009.
The Working Mind (for supervisors)
Online Session
Participants must attend听both session dates on November 4 and November 5, 2025, to get certified.
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Project Management
In-Person Session
Participants must attend both sessions to complete the workshop
November 5, 2025 November 6, 2025The course includes a combination of lectures, demonstrations, and group work using real-life case examples. Class size is limited to ensure a high level of interactivity.
The workshop is designed to provide participants with:
