DBT Skills Part 1-Wisemind
This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT).
Your Rights, Your Future: Academic Support & Career Success for Students with Disabilities
Discover the support you deserve, both in the classroom and beyond!
Leading with Impact: Citizenship and Culture for Emerging Leaders
Focus:聽How cultural awareness and civic engagement shape inclusive leadership.
Learning Outcomes
By the end of this workshop, participants will be able to:
Art Hive Open Studio
The 91直播 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Finding Your Way: Exploring Styles and Strengths for Emerging Leaders
Art Hive Open Studio
The 91直播 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Mount Royal Wellness Walk Fall Foliage Edition
Are you an international student who is interested in seeing the beautiful colours of Fall in Montreal? Join us for a special Autumn edition of the Mount Royal Wellness Walk!
Mental Health Walking Group at 91直播鈥檚 Macdonald Campus
Looking for a way to boost your mental well-being while meeting fellow students?
Art Hive @ Macdonald Campus
The Art Hive is back!! Join the Hub Peer Supporters in creating a place on Mac Campus where artistic expression flourishes. It will be a place where you can explore your imagination, gather, and connect with other students.
Inspire & Motivate: Unlock Your Leadership Potential
Join us for one of a dynamic series of workshops designed to help graduate students enhance their leadership skills and prepare for success in both academic and professional settings.聽
IDP Goal Setting Retreat - Silent
Interested in creating an Individual Development Plan for yourself but not sure where to start?
Art Hive Open Studio
The 91直播 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Student Parent Support Group
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations?
Let's Get Started for Undergrad Students
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
